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Qigong – Moving with the Times

Reading Time: 5 minutes The spelling of Qigong belies its simplicity. It can be ‘googled’ and you will find Qigong, Qi Gong, Chi Gong and Qi Kung (the list continues!). The correct way of spelling the name of this gentle, yet often challenging, movement system remains a mystery; however the effects on our health and wellbeing are backed by […]