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The Healing Power of Being Able to Say Yes or No

Reading Time: 5 minutes When I was offered the chance to go Jan Day’s ‘Living Tantra’ one-day workshop in October, I snapped it up. The last time I’d been to one of Jan’s workshops was back in 2008, when we were filming it for a side project to the One Giant Leap movie documentaries. I’d had a great time, […]

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AofA People: Hud Saunders – Writer, dancer, thinker

Reading Time: < 1 minute HOW OLD ARE YOU? 56 WHERE DO YOU LIVE? London WHAT DO YOU DO? Writer, dancer, thinker, expert pro, pre and postcrastinator TELL US WHAT IT’S LIKE TO BE YOUR AGE? Fabulous. Who knew it would be this good? No one told me! WHAT DO YOU HAVE NOW THAT YOU DIDN’T HAVE AT 25? Self-possession […]