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Sleep – That Old Bugbear!

Reading Time: 5 minutes Maxine Cook is a psychologist, complementary therapist and sleep disorder treatment specialist. She works with clients that have a long-standing problem with sleep that has become a chronic condition. People generally tend to grossly underestimate the importance of good sleep. I’ve had countless conversations with people who say to me, ‘Oh, I haven’t slept well […]

Reading Time: 5 minutes
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AofA People: Any Lucas – Events Ambassador, Riverside Studios

Reading Time: 5 minutes Let me introduce you to 59 year old Any Lucas who has recently become Events Ambassador at the newly reopened Riverside Studios in Hammersmith. How old are you? 59 Where do you live? Hammersmith & Fulham What do you do? After 25 years spent in the educational system, I decided last summer that it was […]