Reading Time: 8 minutes
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One 66 year old Man’s Route to Major Personal Change

Reading Time: 8 minutes This is about change, personal change, the desire for it, the need for it, the context of it, the possibility of it, and the experience of it. I don’t want to come across as preachy, self-obsessed, needy, screechy, and so on, (as if!) and I am NOT a therapist, medical practitioner, psychoanalyst or expert in […]

Reading Time: 5 minutes
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The Bolder Interview – Dominique Afacan and Helen Cathcart

Reading Time: 5 minutes Writer, Dominique Afacan and photographer, Helen Cathcart are both in their late 30s, in 2015 they launched the website be-bolder.com which featured inspiring people Over-70. Their mission is to change perceptions around growing older and they’ve spent the last few years interviewing funky, interesting Over-70s. Recently, they published a book – Bolder – Life Lessons […]

Reading Time: 4 minutes
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AofA People: Philippa Perry – Writer, Psychotherapist, TV and Radio Presenter

Reading Time: 4 minutes Philippa Perry, 61, is a psychotherapist, TV and radio presenter, who is marvellously bold. Of course, she’s also married to Grayson! Her new publication The Book You Wish Your Parents Had Read happens to be a witty selection of dos and don’ts on the parenting front. You can buy it here. What is your age […]

Reading Time: 6 minutes
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2018 – A Look Backwards & Ahead

Reading Time: 6 minutes I turned 57 in 2018 and, above all else, reaching this less-than-milestone age informed my year more than any other particular incident. Closer to 60 than 50, I began to see, with greater clarity than the year earlier, how my age was coming to define my life and my place in the world. Take, as […]

Reading Time: 5 minutes
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One Woman Who Made Her Travel Dreams Come True

Reading Time: 5 minutes During my teenage years, growing up Melbourne, Australia during the 1970s, travel was never far from my mind. With a father who had experienced the romance of ship travel in the Orient and my mother who was immigrant from a Second World War London, wanderlust was in my heart just waiting to blossom. It was […]

Reading Time: 8 minutes
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Dream, Plan, Go!

Reading Time: 8 minutes How do you go from fantasizing about travelling to actually boarding a plane and letting your dreams take flight? You’ve been imagining travelling to a dream destination for years, but how do you make that leap from reverie to reality? Thoughtful planning and preparation are the keys to unlocking your fantasy vacation! My husband Reggie, […]